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Highlights

RADHA VANCOUVER IS NOW OFFERING CLASSES FOR OUR WINTER SESSION! FRIDAY: There are three Hatha classes today one at 7:00, one at 9:30 and our noon stretch & relax class at 12:00 . Discover yourself in the calm atmosphere of RADHA.

Three mornings a week give yourself a head start for your day and come to our 7am Hatha classes on Monday, Wednesday & Friday. Also, remember our 10 week Kundalini session at 7pm Monday and Tuesday evening (see more below or on our blog).

PAY-AS-YOU-CAN classes If in need, PAY-AS-YOU-CAN. Classes are available to all!

YOGA classes 16 drop-in classes/week, including a deeper exploration of Hatha with Hidden Language Hatha Yoga.

KUNDALINI classes Mondays at 7pm and Tuesdays at 7pm (Young Adults) Ten week session from JANUARY 16 & 17 until March 19 & 20. Please call for more info or to register.

SATSANG Sunday 7:30 - 8:30 pm. Ongoing every Sunday. FREE! Come and join our community Sunday, February 5th for a special Satsang to honour Swami Radha and her work..

WORKSHOPS Come to our 2 hour workshops Saturdays from 10:00 - 12:00 pm. Bring a journal.

February 11 ~ Mantra Yoga. Observe the effect of sound on your mind.

February 25 ~ Divine Light Invocation. Learn to fill yourself with Light and give back to others.

COOKING CLASSES Rooted Nutrition's classes are off to a good start. There are 7 classes in February starting next weekend with:

Saturday, Feb 4 Sprouting

Saturday, Feb 5 Intro to Sourdough baking


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The country-to-city stretch

Deborah Pohorski has recently arrived in Vancouver from Yasodhara Ashram on the shores of Kootenay Lake. What is it like to move from a qdeborah at the ashramuiet ashram in the forest to a city bustling with noise and activity? Here is a glimpse of what Deborah is learning.

“I’ve been here for 8.5 days now. I feel more settled because I’ve learned the basics of getting from one place to another. It’s so interesting, this newness! And I wonder what makes things not new? I find being in a new place heightens my awareness. I want to remember this later because that’s what yoga is about—expanding awareness.

“Everything is so present it’s easy to find metaphors for exploration. When I’m unlocking the doors and gates to get into Radha in the morning, I have an anxiety about setting off the alarm. The locks and alarm are so tangible, and they offer a really good metaphor about fear and how to overcome it.  There are other fears on other levels. When things are new, I’m more on a survival level. I’m facing the unknown. We’re all facing death and that’s an unknown, too, so unlocking the doors is a  practice of facing my fears.

“For me, I know I’m here as a choice and that I can expand into my learning. I feel there is something that is holding my entire experience, and I can enjoy the challenge. There’s the choice to enjoy it or feel clumsy. Nothing is practiced yet. On the street I may turn one way when I should really be going the other way.

“I had a thought today about separation in the context of the work we’re doing. I’ve been attached to the Ashram. Is it really true that time and space separate us? Or could it be that there is something not limited by time and space? Sometimes it seems Iike I’m in a dream. At satsang we sing the same bhajans and I see some of the same people I knew from the Ashram. It’s the same  and it’s not limited. I think it  will be a help to me to explore this understanding a little more.”

1 Comment »

One Response to “The country-to-city stretch”

Sandra Hindson Says:

January 30th, 2010 at 8:08 pm

This is another example of how time and space are relative, I feel like you are right here speaking to me with this reflection. The Light offers us ways of being together without being physically together. Thank-you Deborah!
In the One Light
Sandra

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