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Highlights

Discover yourself in the calm atmosphere of RADHA. COME TO RADHA VANCOUVER IN MAY! On TUESDAY & WEDNESDAY start the day with Hatha at 9:30 or come after work for our 5:30 class. If you have time in the late afternoon Wednesday, come to our FREE guided meditation from 4:30 to 5:00.

We accept & sell PASSPORT TO PRANA passes and GREEN ZEBRA coupons. Come to RADHA to get a taste of what we have to offer.

PAY-AS-YOU-CAN classes If in need, PAY-AS-YOU-CAN. Classes are available to all!

YOGA classes 13 drop-in classes/week, including a deeper exploration of Hatha with Hidden Language Hatha Yoga.

KUNDALINI classes at 7pm Tuesdays. Classes begin on April 17 from 7-9pm. Please call for more info or to register for the Spring term.

SATSANG Sunday 7:30 - 8:30 pm. Ongoing every Sunday. FREE! Come and join our community in devotion and chanting.

WORKSHOPS Come to our 2 hour workshops every second Saturday from 10:00 - 12:00 pm. Bring a journal.

Saturday, May 26: Sacred Dance - Experience your body as a spiritual tool as you enter into the dance as prayer.

COOKING CLASSES Sign up for Rooted Nutrition's cooking classes. Come to the last 2 classes for the year on Saturday May 19 & Sunday May 20, for Seaweed and Cheese, from 1-4pm each day.


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Rice Kheer with Fresh Almond Milk

A recent Radha cooking class covered the delicious art of Indian cuisine, which has a fascinating history and is also one of the few international cooking traditions with a fully vegetarian repertoire. One of chef Robert’s featured recipes for the class was a lovely rice kheer with fresh almond milk – great for breakfast or dessert!  (Photos by Gem Salsberg)

RICE KHEER
(yield: 4 – 6 portions)
1 cup rice (short grain brown rice, basmati, arborio, etc.)
2 1/2 cups water
1 1/2 cups almond milk (see recipe below)
1/2 cup jaggery (can be found at indian markets; or you can substitute brown sugar, turbinado, agave, maple syrup, etc.)
1 cinnamon stick
1/4 tsp ground cardamom
cashews and raisins to taste

1) Combine rice and water in a heavy-bottomed saucepan, cook on a low heat until rice is well done.
2) Add the cinnamon stick, almond milk and crumble-in the jaggery until it breaks-down and mixes-in. Allow to simmer for 10-15 minutes, adjust thickness with almond milk.
3) Turn off heat and sprinkle with cardamom powder.
4) Pour into individual ramekins, and garnish with raisins and cashews.

ALMOND MILK
(yield 1 liter)
1 cup raw almonds
3 cup water
1 tsp agave
1 Tbsp coconut oil

1) Soak the almonds for 6+ hours, or overnight. RINSE THOROUGHLY.
2) Combine the soaked & rinsed almonds and water in a high-speed blender and process until smooth.  Add agave and coconut oil at the end.
3) Strain through a fine-meshed strainer or several layers of moistened cheesecloth.

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