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	<title>radha vancouver</title>
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	<link>http://www.radhavancouver.org</link>
	<description>radha yoga center in vancouver</description>
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		<title>Radha&#8217;s events</title>
		<link>http://www.radhavancouver.org/2009/09/radhas-events/</link>
		<comments>http://www.radhavancouver.org/2009/09/radhas-events/#comments</comments>
		<pubDate>Tue, 08 Sep 2009 18:09:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[events]]></category>

		<guid isPermaLink="false">http://www.radhavancouver.org/?p=980</guid>
		<description><![CDATA[Join us for an exciting month of yoga and eatery events!

]]></description>
			<content:encoded><![CDATA[<div class="announcement_post"><p>Join us for an exciting month of yoga and eatery events!</p>
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		<title>Radha Blog</title>
		<link>http://www.radhavancouver.org/2009/08/radha-blog/</link>
		<comments>http://www.radhavancouver.org/2009/08/radha-blog/#comments</comments>
		<pubDate>Sat, 15 Aug 2009 16:27:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[blog]]></category>

		<guid isPermaLink="false">http://www.radhavancouver.org/?p=800</guid>
		<description><![CDATA[Check here regularly for recipes, reflections, yoga and green initiatives at Radha &#8212; your guide to an integrated, inspired life!

]]></description>
			<content:encoded><![CDATA[<div class="announcement_post"><p><span style="font-size: medium;">Check here regularly for recipes, reflections, yoga and green initiatives at Radha &#8212; your guide to an integrated, inspired life!</span></p>
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		<title>Vegan Bakesale Benefit for Chile</title>
		<link>http://www.radhavancouver.org/2010/03/vegan-bakesale-benefit-for-chile/</link>
		<comments>http://www.radhavancouver.org/2010/03/vegan-bakesale-benefit-for-chile/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 01:47:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[events]]></category>

		<guid isPermaLink="false">http://www.radhavancouver.org/?p=1675</guid>
		<description><![CDATA[Friday, March 12, 6:30-10pm
Having had such tremendous success with our bakesale fundraiser for Haiti last month, Radha has decided to team up once again with Vancouver vegan bakers to raise funds for the Chilean earthquake relief efforts.
Come for dinner (reservations recommended), or just for the event, and please bring your own reusable containers to tote [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.radhavancouver.org/wordpress/wp-content/uploads/2010/03/n338250048475_8653.jpg"><img class="alignleft size-full wp-image-1674" title="n338250048475_8653" src="http://www.radhavancouver.org/wordpress/wp-content/uploads/2010/03/n338250048475_8653.jpg" alt="" width="200" height="200" /></a>Friday, March 12, 6:30-10pm</p>
<p>Having had such tremendous success with our <a href="http://www.youtube.com/watch?v=CxianzlJ2Ck">bakesale fundraiser for Haiti</a> last month, Radha has decided to team up once again with Vancouver vegan bakers to raise funds for the Chilean earthquake relief efforts.</p>
<p>Come for dinner (reservations recommended), or just for the event, and please bring your own reusable containers to tote your goodies home.</p>
<p><a href="http://www.reidjamieson.com">Reid Jamieson</a> will be performing live music for the occasion!</p>
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		<title>HomeGround Festival</title>
		<link>http://www.radhavancouver.org/2010/03/homeground-festival-2/</link>
		<comments>http://www.radhavancouver.org/2010/03/homeground-festival-2/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 00:46:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[blog]]></category>

		<guid isPermaLink="false">http://www.radhavancouver.org/?p=1670</guid>
		<description><![CDATA[On February 23, 2010, Radha served a hearty, free meal to about 500 people in Oppenheimer Park as part of the HomeGround: a festival that provided homeless/underhoused DTES residents a safe venue, during the Olympic Games, to enjoy ample &#38; nutritious food, community arts workshops &#38; entertainment.
We&#8217;d like to send out a big thank you [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.radhavancouver.org/wordpress/wp-content/uploads/2010/03/andreajamie-squash.jpeg"><img class="alignleft size-medium wp-image-1679" title="andrea&amp;jamie squash" src="http://www.radhavancouver.org/wordpress/wp-content/uploads/2010/03/andreajamie-squash-300x225.jpg" alt="" width="300" height="225" /></a>On February 23, 2010, Radha served a hearty, free meal to about 500 people in Oppenheimer Park as part of the HomeGround: a festival that provided homeless/underhoused DTES residents a safe venue, during the Olympic Games, to enjoy ample &amp; nutritious food, community arts workshops &amp; entertainment.<a href="http://www.radhavancouver.org/wordpress/wp-content/uploads/2010/03/adam-and-alissa.jpeg"><img class="alignleft size-medium wp-image-1680" title="adam and alissa" src="http://www.radhavancouver.org/wordpress/wp-content/uploads/2010/03/adam-and-alissa-300x200.jpg" alt="" width="300" height="200" /></a></p>
<p>We&#8217;d like to send out a big thank you to <a href="httphttp://www.ventanaconstruction.com/ventana.html">Ventana Construction</a> for their very generous donation that made our contribution to the festival possible.  We are also so grateful to all the volunteers and <a href="http://www.radhavancouver.org/karmayoga/">karma yogis</a> that offered their labour to make the event a success.  Please stay tuned to this blog for a video recap of our HomeGround participation.</p>
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		<title>Home Surreal Home</title>
		<link>http://www.radhavancouver.org/2010/02/home-surreal-home/</link>
		<comments>http://www.radhavancouver.org/2010/02/home-surreal-home/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 21:28:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[events]]></category>

		<guid isPermaLink="false">http://www.radhavancouver.org/?p=1622</guid>
		<description><![CDATA[For the month of March, Radha presents photos by Jamie Lubiner and Adam Campbell that represent their individual takes on the human environment and how it, in its subjectivity, can be a surreal experience.  
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.radhavancouver.org/wordpress/wp-content/uploads/2010/02/25831_10150097293985307_852305306_11018662_6783208_t1.jpg"><img class="alignleft size-full wp-image-1634" title="25831_10150097293985307_852305306_11018662_6783208_t" src="http://www.radhavancouver.org/wordpress/wp-content/uploads/2010/02/25831_10150097293985307_852305306_11018662_6783208_t1.jpg" alt="" width="75" height="102" /></a>For the month of March, Radha presents photos by Jamie Lubiner and Adam Campbell that represent their individual takes on the human environment and how it, in its subjectivity, can be a surreal experience.  </p>
]]></content:encoded>
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		<title>Dineout for Life</title>
		<link>http://www.radhavancouver.org/2010/02/dineout-for-life/</link>
		<comments>http://www.radhavancouver.org/2010/02/dineout-for-life/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 20:56:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[events]]></category>

		<guid isPermaLink="false">http://www.radhavancouver.org/?p=1616</guid>
		<description><![CDATA[We are participating in Dining out for Life!  Come to Radha for dinner on Thursday, March 25 and 25% of your bill will be donated to A Loving Spoonful, a volunteer-driven, non-partisan Society that provides free, nutritious meals to people living with HIV/AIDS in Greater Vancouver.
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.radhavancouver.org/wordpress/wp-content/uploads/2010/02/vanlogo.jpg"><img class="alignleft size-full wp-image-1617" title="vanlogo" src="http://www.radhavancouver.org/wordpress/wp-content/uploads/2010/02/vanlogo.jpg" alt="" width="122" height="119" /></a>We are participating in <a href="http://www.diningoutforlife.com/vancouver">Dining out for Life</a>!  Come to Radha for dinner on <strong>Thursday, March 25</strong> and 25% of your bill will be donated to<a href="http://www.alovingspoonful.org/files_2/aboutus.php"> A Loving Spoonful</a>, a volunteer-driven, non-partisan Society that provides free, nutritious meals to people living with HIV/AIDS in Greater Vancouver.</p>
]]></content:encoded>
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		<title>JUST DON’T CALL IT BORSCHT!</title>
		<link>http://www.radhavancouver.org/2010/02/1606/</link>
		<comments>http://www.radhavancouver.org/2010/02/1606/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 20:23:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[blog]]></category>

		<guid isPermaLink="false">http://www.radhavancouver.org/?p=1606</guid>
		<description><![CDATA[By Chef Robert Wilson-Smith
When Radha hosted its first “open house” of 2010, I did a demo of a roasted beet soup.  While traveling &#38; teaching in the Ukraine just after the break-up of the USSR, I was served a delicious version of this soup by my then-girlfriend Olya’s mother… and was told in no uncertain [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.radhavancouver.org/wordpress/wp-content/uploads/2010/02/DSCN1074.jpeg"><img class="alignleft size-medium wp-image-1604" title="DSCN1074" src="http://www.radhavancouver.org/wordpress/wp-content/uploads/2010/02/DSCN1074-300x225.jpg" alt="" width="210" height="158" /></a>By Chef Robert Wilson-Smith</p>
<p>When Radha hosted its first “open house” of 2010, I did a demo of a roasted beet soup.  While traveling &amp; teaching in the Ukraine just after the break-up of the USSR, I was served a delicious version of this soup by my then-girlfriend Olya’s mother… and was told in no uncertain terms by Olya that this was the “real Borscht.&#8221;  Since I do not remember the recipe except that it likely had cabbage in it – which my version does not &#8211; I could not in good conscience call this recipe by its Ukrainian name… let’s just call it a roasted beet soup so as not to stir-up the diplomatic waters!</p>
<p>Traditionally, this soup can be garnished with sour cream and contains dill, so to put a vegan &amp; “Radha” spin on the recipe, I decided to add the dill to the creamy topping made with sunflower seeds.  The toasted caraway seeds which spice the soup are evocative of hearty pumpernickel bread, which can also be an accompaniment.  </p>
<p>ROASTED BEET SOUP<br />
Serves 6-8<br />
                                                                                                                                                                                                              <br />
2 medium onions, diced<br />
4 medium beets<br />
1 potato, peeled and diced<br />
1/2 tsp caraway seeds (toasted lightly and ground)<br />
1 tsp thyme (minced)<br />
1 1/2 &#8211; 2 L vegetable stock<br />
1/3 cup miso</p>
<p>Clean the beets and place in a roasting pan with 1+cm of water, cover with foil and place in a 180C oven for approximately 90 minutes.  When cooked-through, remove from the oven and allow to cool, preserve the liquid in the roasting pan.  Once cooled, the beets should peel easily with your hands, you can use a rough cloth or a peeler to help.  Dice the beets into a similar size as the onions &amp; potato.</p>
<p>To toast the caraway seeds, place in a dry, hot pan over a medium to high heat for a few seconds, until you can smell the spice’s perfume but before they get dark or begin to smoke.  Allow to cool, then grind in a coffee grinder.</p>
<p>In a heavy-bottomed pot, sautée the diced onions in olive oil, when translucent add the potato (this is help to “cream” the soup later), the roasted beets and the beet liquid and the ground caraway seeds.  <a href="http://www.radhavancouver.org/wordpress/wp-content/uploads/2010/02/DSCN1076.jpeg"><img class="alignleft size-medium wp-image-1605" title="DSCN1076" src="http://www.radhavancouver.org/wordpress/wp-content/uploads/2010/02/DSCN1076-300x225.jpg" alt="" width="270" height="203" /></a>Add the stock and bring to a boil, then lower to a simmer.  Once the potato is cooked through, add the fresh thyme and miso and remove the soup from the heat.</p>
<p>This soup can be served as is, chunky, but I like to blend it to give it a thick, hearty texture. Garnish with the sunflower-dill “sour cream”.</p>
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		<title>Classical Indian Dance by Shakti</title>
		<link>http://www.radhavancouver.org/2010/02/classical-indian-dance-by-shakti/</link>
		<comments>http://www.radhavancouver.org/2010/02/classical-indian-dance-by-shakti/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 23:32:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[events]]></category>

		<guid isPermaLink="false">http://www.radhavancouver.org/?p=1600</guid>
		<description><![CDATA[Saturday, March 13, 1-3:30pm
$15/person; $10 for children, seniors and Shakti Dance Members

Join us at Radha for a lovely afternoon of Bharatanatyam, a dramatic and expressive classical Indian dance, presented by the Shakti Dance Society.  Performers will include Sujit Vaidya, Anusha Fernando, Vandna Sidher and Irene Vavasour.  
]]></description>
			<content:encoded><![CDATA[<p>Saturday, March 13, 1-3:30pm<br />
$15/person; $10 for children, seniors and Shakti Dance Members<br />
<a href="http://www.radhavancouver.org/wordpress/wp-content/uploads/2010/02/s852410636_4953057_9481.jpg"><img src="http://www.radhavancouver.org/wordpress/wp-content/uploads/2010/02/s852410636_4953057_9481.jpg" alt="" title="s852410636_4953057_9481" width="78" height="130" class="alignleft size-full wp-image-1601" /></a><br />
Join us at Radha for a lovely afternoon of <a href="http://en.wikipedia.org/wiki/Bharatanatyam">Bharatanatyam</a>, a dramatic and expressive classical Indian dance, presented by the <a href="http://www.shaktidancesociety.com/">Shakti Dance Society</a>.  Performers will include Sujit Vaidya, Anusha Fernando, Vandna Sidher and Irene Vavasour.  </p>
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		<title>Yoga in the Garden Series</title>
		<link>http://www.radhavancouver.org/2010/02/yoga-in-the-garden-series/</link>
		<comments>http://www.radhavancouver.org/2010/02/yoga-in-the-garden-series/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 19:47:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[events]]></category>

		<guid isPermaLink="false">http://www.radhavancouver.org/?p=1582</guid>
		<description><![CDATA[Sundays, March 7 &#8211; April 25, 11am-12:15pm
First class FREE (March 7), then $12 drop-in or $60 for all seven classes (price includes membership to the Dr. Sun Yat Sen Garden!) or $35 if you’re already a Garden member or a Radha Yoga pass holder.  Call 604.662.3207 to pre-register.

Relax into classical yoga positions in the [...]]]></description>
			<content:encoded><![CDATA[<p>Sundays, March 7 &#8211; April 25, 11am-12:15pm<br />
First class FREE (March 7), then $12 drop-in or $60 for all seven classes (price includes membership to the Dr. Sun Yat Sen Garden!) or $35 if you’re already a Garden member or a Radha Yoga pass holder.  Call 604.662.3207 to pre-register.<br />
<img class="alignleft size-full wp-image-1508" title="images" src="http://www.radhavancouver.org/wordpress/wp-content/uploads/2010/02/images.jpg" alt="images" width="130" height="86" /></p>
<p>Relax into classical yoga positions in the reflective environment of the <a href="http://www.vancouverchinesegarden.com/">Dr. Sun Yat Sen Classical Chinese Garden </a>(578 Carrall Street).  Led by Radha teachers, you will learn yoga poses, visualizations and meditation.  Classes will move between the heated indoor beauty of the Great Hall and the fresh outdoor beauty of the early spring garden.</p>
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		<title>Haiti Benefit Vegan Bake Sale w/ Frazey Ford</title>
		<link>http://www.radhavancouver.org/2010/02/haiti-benefit-vegan-bake-sale-w-frazey-ford/</link>
		<comments>http://www.radhavancouver.org/2010/02/haiti-benefit-vegan-bake-sale-w-frazey-ford/#comments</comments>
		<pubDate>Thu, 11 Feb 2010 02:19:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[blog]]></category>

		<guid isPermaLink="false">http://www.radhavancouver.org/?p=1572</guid>
		<description><![CDATA[Thanks to everyone who made it out to our vegan bakesale and live musical performance by Frazey Ford.  The event was a total success!  The bakers sold out and Frazey performed beautifully, raising over $3000 to donate to The Humanitarian Coalition in Haiti (an amount that will be matched by the Government of [...]]]></description>
			<content:encoded><![CDATA[<p>Thanks to everyone who made it out to our vegan bakesale and live musical performance by Frazey Ford.  The event was a total success!  The bakers sold out and Frazey performed beautifully, raising over $3000 to donate to The Humanitarian Coalition in Haiti (an amount that will be matched by the Government of Canada).  Here is a short video recap of the event:</p>
<p><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/CxianzlJ2Ck&#038;hl=en_US&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/CxianzlJ2Ck&#038;hl=en_US&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
<p>A <a href="http://www.ledbrow.com/2010/02/piano-player-cupcakes-money-oh-my/">local blogger</a> also covered the exciting event!</p>
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