Workshops— renew, focus and clarify!
Find your own path to self-knowledge through reflection and practice. Compassionate teachers trained at Yasodhara Ashram will guide you on this essential journey of self-inquiry. Discover the yogic tools that inspire you! Relaxation… Visualization…Movement…
Saturdays from 11:00 – 1:00 pm. Bring a notebook. $20/class
January 14 ~ Steps to Liberation: A Kundalini Overview – Explore the levels of consciousness in the Kundalini System. Bring a question and listen to what is reflected back to you.
January 28 ~ Hidden Language of Hatha Yoga: Explore the inner meaning of the asanas by listening to the language of your body.
February 11 ~ Mantra Yoga: Mantra means, “the thought that protects”. Observe the effect of Mantra on your mind, become receptive to the subtle vibrations. (This workshop will run from 10:00 am – 12:00 noon)
February 25 ~ Divine Light Invocation: Bring Divine Light into your life, acknowledge the Light within and give back to others. (This workshop will run from 10:00 am – 12:00 noon)
March 10 ~ Relaxation: Relaxation is the first step in surrender. Relax and let go of what you no longer need. Bring rest to your body and your mind.
March 24 ~ Sacred Dance: Experience your body as a spiritual tool and let the sacred be expressed in every cell of your body.