Aware movement. Aware thoughts.
Discover deep and meditative teachings that honour the body, stimulate the mind, and uplift the spirit. Hatha Yoga classes are accessible to all with a PAY AS YOU CAN option.
See teacher bios.
**Come to our annual Chi & Chai Open House! Details here.**
HATHA YOGA – Learn to respect your body as a spiritual tool and discover its intelligence as you stretch, strengthen, open and relax. Open to all levels. $13.50/class, 30-day pass $60, 90-day $150, 10-day punch card $120; or pay-as-you-can. (See schedule below.)
HIDDEN LANGUAGE HATHA YOGA – Stretch your mind as well as your body. Uncover the symbolic depth of the poses and gain insights into your life. Please bring a journal. $13.50/class or Pay as You Can. Included in passes. For more info read hidden language articles.
KUNDALINI – Mondays (starting Sept. 20), 7-9pm. The Kundalini System is a pathway leading to your highest ideals. In this 10-week series, learn how to use more of your mind, with a focus on the intuitive aspects. We will also offer YOUNG ADULT KUNDALINI on Tuesdays, 7-9pm.
DREAM YOGA – Tuesdays (starting Sept. 21), 7-9pm. Dreams can be your most trustworthy doorway to inner knowing. Join us for this 10-week series in exploring the meaning of the symbols in any dream of your choice. Participate in spiritual practices and learn about a method for understanding your dreams that is both practical and mystical.
URBAN RETREATS – On Saturdays this fall we are pleased to present a series of retreats that offer reflection, spiritual practice and paths to self-knowledge. Click here for details.
SATSANG – Join us Sundays from 7:30 – 8:30 to chant, meditate, sing kirtan and renew. Together we send out positive vibrations to the neighbourhood, to friends and family and to the world. Support world peace and your own inner peace. All are welcome!
KARMA YOGA – Karma Yoga is the yoga of action. In life we have to act. How do we make our actions liberating? Learn more here.
Schedule
For info or to register, please call 604-605-0011 or contact radhaevents@gmail.com