Our Menu

• winter menu

Highlights

Dinner : Weds-Sat, 6-10

Lunch : Weds & Fri ONLY, 1-2

Hatha Yoga classes daily.

Vegan Bakesale Fundraiser for Chile March 12

Classical Indian Dance Performance March 13

Yoga at Dr. Sun Yat Sen Classical Chinese Garden March 14, 21, 28 & April 11, 18, 25

Fermented Beverages cooking class March 14

Dineout for Life March 25

Yoga of Healing and Dream Yoga sessions Monday and Tuesday evenings, ongoing until March 30

Alternative Baking cooking class April 11

Spring Cleansing cooking class April 18

Healthy Snacks On-the-Go cooking class May 2

Mother's Day Brunch cooking class May 9

Aware movement. Aware thoughts.

Discover deep and meditative teachings that honour the body, stimulate the mind, and uplift the spirit. Hatha Yoga classes are accessible to all with a PAY AS YOU CAN option.

See teacher bios.

Drop-In Yoga Classes

HATHA YOGA – Learn to respect your body as a spiritual tool and discover its intelligence as you stretch, strengthen, open and relax. Open to all levels. $12/class, 30 day pass $50, 90 days $125, 10 day punch card $110; or Pay As You Can.

INTRODUCING… MID-DAY HATHA! On Wednesdays & Fridays we are now offering a mid-day hatha class from 12-1pm, followed by an optional lunch from 1-2pm.

HIDDEN LANGUAGE HATHA YOGA – Stretch your mind as well as your body. Uncover the symbolic depth of the poses and gain insights into your life. Please bring a journal. $13/class or Pay as You Can. Included in passes. For more info read hidden language articles.

YOGA IN THE GARDEN SERIES – Relax into classical yoga positions in the reflective environment of the Dr. Sun Yat Sen Classical Chinese Garden (578 Carrall Street). Led by Radha teachers, you will learn yoga poses, visualizations and meditation. Classes will move between the heated indoor beauty of the Great Hall and the fresh outdoor beauty of the early spring garden. Sundays, March 7 – April 25, 11am-12:15pm.  First class FREE (March 7), then $12 drop-in or $60 for all seven classes (price includes membership to the Dr. Sun Yat Sen Garden!) or $35 if you’re already a Garden member or a Radha Yoga pass holder. Call 604.662.3207 to pre-register.

THE YOGA OF HEALING – In this class you will learn practices that relate to healing on all levels–physically, mentally and emotionally. Investigate how awareness, compassion and understanding are essential tools of the healing journey.
10 week session;$150; new session starts Monday, January 18, 7-9pm
Young Adult class, sliding scale; new session starts Tuesday, Jan 19, 7-9pm

INTERPRETING YOUR DREAMS – Learn this “Dream Yoga” method to understand the messages of your unconscious. Tap into the wisdom within through dream work.
10 week session, $150; new session starts Monday,  January 18, 7-9pm

SATSANG – Join us Sundays from 7:30 – 8:30 to chant, meditate, sing kirtan and renew. Together we send out positive vibrations to the neighbourhood, to friends and family and to the world. Support world peace and your own inner peace. All are welcome!

SACRED DANCE SERIES – On Saturdays in April we will offer a series of Sacred Dance classes.  Click here for more details.

Schedule

For info or to register, please call 604-605-0011 or contact radhaevents@gmail.com